My first marathon!
Didn’t stop raining all the way, but I was very strong mentally and finished it much faster than expected.
My Avg HR was: 158 bpm and Avg Cadence was: 179 spm.
Goal: My 1st Maraton; Gear: Newton Motion III
Posts with the custom taxonomy term My 1st Maraton
Last long run before the maraton
Distance36.65 km
Duration 03:20:05
Pace5:27 min/km
Last log run before taper time…
Goal: My 1st Maraton; Gear: Newton Motion III
Pink Lemonade 34K
Distance34.07 km
Duration 03:13:30
Pace5:40 min/km
First time over 34K and first time with Strawberry Lemonade GU HYDRATION DRINK TABS
Goal: My 1st Maraton; Gear: Newton Motion III
32K 2nd time
Distance32.02 km
Duration 02:53:48
Pace5:25 min/km
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Goal: My 1st Maraton; Gear: Newton Motion III
33K long run
Distance33 km
Duration 03:10:43
Pace5:46 min/km
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Goal: My 1st Maraton; Gear: Brooks Pureflow 3
Over 30
Distance32.06 km
Duration 03:12:14
Pace5:59 min/km
First time to run over 30K
Goal: My 1st Maraton; Gear: Brooks Pureflow 3
Saterday long run
Distance28.87 km
Duration 02:54:07
Pace6:01 min/km
Almost 29K
Goal: My 1st Maraton; Gear: Brooks Pureflow 3
Round the Valley Race 2015 – 21K
Distance21.1 km
Duration 02:02:26
Pace5:48 min/km
A hard field run
Goal: My 1st Maraton; Gear: Brooks PureGrit 3