These were my main running shoes between Dec 2015 and Aug 2016.
Saturday Morning Run
Distance12.5 km
Duration 01:15:18
Pace6:01 min/km
My Saturday run along the Yarkon river.
Gear: Newton Motion III
Posts with the custom taxonomy term Newton Motion III
Total distance
157.4kmThese were my main running shoes between Dec 2015 and Aug 2016.
Tiberias Marathon 2016
My first marathon!
Didn’t stop raining all the way, but I was very strong mentally and finished it much faster than expected.
My Avg HR was: 158 bpm and Avg Cadence was: 179 spm.
Goal: My 1st Maraton; Gear: Newton Motion III
Last long run before the maraton
Distance36.65 km
Duration 03:20:05
Pace5:27 min/km
Last log run before taper time…
Goal: My 1st Maraton; Gear: Newton Motion III
Pink Lemonade 34K
Distance34.07 km
Duration 03:13:30
Pace5:40 min/km
First time over 34K and first time with Strawberry Lemonade GU HYDRATION DRINK TABS
Goal: My 1st Maraton; Gear: Newton Motion III
32K 2nd time
Distance32.02 km
Duration 02:53:48
Pace5:25 min/km
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Goal: My 1st Maraton; Gear: Newton Motion III